Expert Nutrition Care
Prediabetes·Diabetes·PCOS
you still feel off.
Most patients pay $0 out-of-pocket.
Miriam will check your insurance benefits for you — free, no obligation.
Check My Benefits →
Hi, I’m Miriam!
I’m a licensed dietitian-nutritionist with 30+ years of clinical experience helping women with prediabetes, diabetes, and PCOS. I read your labs for what others miss — not just what’s “in range.”
Every new patient receives a customized meal plan and personalized supplement protocol — never a generic handout.
Your Customized Meal Plan & Supplement Protocol
Customized Meal Plans
A dietitian-designed meal plan that tells you exactly what to eat, with a grocery list included. Meals, snacks, and beverages designed specifically for your health goals.
Personalized Supplements Protocol
Supplements are often confusing and poorly matched to the individual. Miriam delivers a personalized protocol built to your exact needs and preferences — including options for patients who need to start with liquids, chewables, or no supplements at all.
Miriam Is Accepting Three New Telehealth Patients This Month.
Will It Be You?
The HIPAA-secure form takes about 2 minutes to complete.
Check My Benefits →© 2026 Miriam Wiener, MS, MPH · S.T.E.P.S. to Nourishment®