A nutrition curriculum,
built for our girls.
A complete, full-year curriculum from a licensed dietitian-nutritionist with over thirty years of clinical practice.
Free and no obligation. Miriam will send you sample slides and handouts from the curriculum,
and answer all of your questions about licensing.
"I'm thrilled that the school is offering such a practical subject."
Our girls are looking for answers.
They're finding them on Instagram.
Diet culture, dangerous trends, and wellness advice from influencers with no credentials and no Torah foundation. This curriculum makes you the voice they trust instead.
Adolescent girls show disordered eating behavior. Jewish girls are not immune.
Teen obesity rates have tripled in thirty years. We can reverse this trend if we start now.
Of adolescents have at least one chronic disease. What they learn this year can change that.
Students have been getting a generic health class. They deserve more.
Nothing has ever been built for a Jewish girl: her world, her kitchen, her values, and her future family.
Until now.
Years of clinical experience behind every lesson.
Complete units. A full academic year, done for you.
Hours of teacher prep required, ever.
This was one of my favorite classes — so applicable to everyday life. I really took to heart learning about the glycemic index and how to lower it with simple hacks. I will definitely be teaching this to my kids, bez'H.
Nutrition as an inheritance.
Not a trend.
When a girl learns that caring for her health is rooted in Torah, not diet culture.
And then there are the Seven Species.
The שבעת המינים are among the most clinically supported superfoods in nutrition science.
The science confirms what we already knew.
"You leave me speechless! You have gifted our girls with such an incredible wealth of knowledge and love for healthy eating."
"Superfoods — it's such a cool concept. Hashem created food by color and each color has a power. I will definitely teach this to my future kids, bez'H!"
Eight units. A full year.
Already written for you.
Eight Units · One Academic Year
Included With Every License
Three Term-Themed Recipe & Informational Packets, Woven Through the Year
Hydration & Electrolytes
Sleep Support
Skin Health
This is what you receive
in your Google Drive.
Designed to keep your students genuinely engaged.
"I now know which foods I should eat to give me energy, help me sleep, and lower my GI. I absolutely loved this class."
"Before this class I used to drink soda often. Now I've fully cut it out and I've seen the effect in real time."
"The most impactful thing I learned was about cortisol — how it affects my body and what I can do about it."
More than slides.
A complete teaching system.
Every component built, formatted, and ready from day one.
Updated USDA Dietary Guidelines
Reflects the most current federal nutrition standards.
Interactive Quizzes in Every Unit
Quizzes built directly into the curriculum. No extra tools, no extra prep.
Hand-curated MasterClass film clips.
To complement the classroom learning, MasterClass film clips have been specially licensed and curated for a Jewish classroom: your teacher receives a one-sheet guide with exact timestamps, ready to use.
Credits: MasterClass
Student project sign-ups.
Pre-built Google Sheets for every class.
46 project topics — from food marketing to Torah-integrated prompts connecting the Rambam to students' own choices. Each comes with a grading rubric and a pre-built sign-up sheet. Your teacher checks in occasionally to confirm every student has signed up. That is the extent of the admin work.
"She came home inspired to create her own meal plans, complete with shopping lists, and became much more thoughtful about what she was putting into her body. This wasn't driven by a desire to look a certain way — but by a deeper understanding of what truly supports her health."
Miriam Wiener, MS, MPH.
Licensed Dietitian-Nutritionist
Board-Certified Nutrition Specialist
30+ years of clinical experience
Miriam is a practicing dietitian who built this curriculum while teaching it, in front of real middle school and high school girls.
She will stay involved with your teacher throughout the year. Teachers can contact her directly as often as needed.
"Who will teach this?"
The slides practically teach themselves, with every discussion prompt answered for the teacher. No nutrition background is needed. Miriam will be your co-teacher throughout the year.
"Does this cost more than a generic STEM curriculum?"
Yes, it does. A mass-marketed curriculum comes with zero support. This one was built for one audience — Jewish girls — and your teacher receives unlimited personalized support throughout the year.
"I built this so that no principal ever has to scramble for a nutrition teacher again — and no Jewish girl ever has to sit through a class that has nothing to do with her life, her values, or her future."
Everything that arrives
the moment you license.
This is the actual Google Drive folder your school receives, delivered within two business days.
Annual License
One license.
Ready to teach.
Licensed by the year, with every unit, update, and support for your teacher included.
See a Sample Unit →Free and no obligation. Miriam will send you sample slides and handouts from the curriculum,
and answer all of your questions about licensing.
Limited scholarships may be available.