
A step-by-step clinical protocol to help you break the binge-crave cycle and build a personalized, 40-day system you can repeat again and again!


You’re ready to break free from a lifetime of cravings with a step-by-step system in a safe, discreet space.
You know that a structured program designed by an experienced, licensed dietitian is the fastest way to stop the binge-crave cycle — but something is holding you back...
Confused by conflicting advice — and tired of shiny “intuitive programs” with no results.
Trying your best to eat healthy, but cravings keep coming back and you don’t know why.
Worried that your cravings mean something is “wrong with you” — when it’s really a body chemistry problem with a very clear strategy solution.
Not ready to invest thousands of dollars to hire a top-tier functional dietitian, but you feel lost trying to figure it out on your own.

Imagine being given the exact tools, step-by-step strategies, and clinical guidance that could transform your body chemistry... and your inner strength.

WELCOME TO YOUR 40 DAY CRAVINGS CURE

Because cravings don’t “just go away” — they get stronger until the underlying biology is corrected.
Hi, I'm Miriam !
For more than 30 years I've dedicated my life to helping women and girls use the tools, techniques, and step-by-step strategies I teach in this course. I can't wait to share these gems with you, too!
Keto? Paleo? Vegan?
I know, there can be a lot of questions and confusion when it comes to cravings. If you don’t have a plan to follow, it can be easy to make some critical mistakes, lose momentum, and never end up implementing real change. Without guidance and support, it can be difficult to make any progress at all!
That’s why I’ve created my simple, step-by-step course, 40 Day Cravings Cure to be the fastest and simplest way to help you break the binge-crave cycle.
The program has been used since 2010 with hundreds of success stories for one simple reason: it works.

INTRODUCING
40 Day Cravings Cure

Everything you need to break the binge-crave cycle using a proven, evidence-based program developed by a licensed dietitian-nutritionist with hundreds of success stories since 2010.

At the time I began the program, I was cravings sweets constantly and using a cane. My surgeon had already scheduled knee replacement surgery in 6 months. I was in agonizing pain.
Through the program, I quickly identified certain (surprisingly healthy) foods that might be causing inflammation in my joints resulting in severe pain and loss of flexibility. The course modules helped me to remove them from my diet temporarily, while introducing the recommended superfoods.
Amazingly, within ONE WEEK my left knee became pain free and my range of motion became completely normal! I was shocked. This remarkable recovery remains to this day. And my energy and mental acuity are better than they’ve been in years. On top of it all, my cravings for sweets are gone.
I returned to the surgeon and he agreed that my newly formulated meal plan worked — and he immediately removed me from his surgery schedule!
I hold this program in very high esteem. I have so much appreciation and gratitude for the superfoods and protocols that enabled me to achieve such a dramatic reduction in pain, inflammation, and cravings — long past the 40 days of the program.
This has enhanced my quality of life beyond anything I could have imagined!
Linda Shaw
Mitigation Specialist
Maricopa County Public Defender’s Office
Phoenix, Arizona

Details here. E.g. Get access to [#] action-focused, step-by-step modules to help you [overall transformation].

Details here. E.g. Say goodbye to staring at a blank screen wondering where to start. I'll provide you with tried-and-tested templates, swipe copy, and real-world examples to eliminate the guesswork and speed up your creation process.

Details here. E.g. I'll be there for you every step of the way to answer your questions. You'll also get access to our private Facebook Community where you'll be surrounded by talented and like-minded course creators who'll support you along the way and help hold you accountable.

Each week, a new module of the course will be unlocked, allowing you to absorb and apply your new knowledge without feeling overwhelmed.
Here's what you can expect:
Week 1: Introduction and Foundations
Week 2: [Specific Topic or Skill]
Week 3: [Specific Topic or Skill]
Week 4: [Specific Topic or Skill]
...and so on, until the final week. Course runs from [date] to [date]. New lessons released every Monday!
Get the best bonuses I've ever offered when you join before midnight on Monday, May 4th (Lag B'Omer)!

Guided prompts to clarify what matters most to you
Categories covering energy, health, routines, environment & relationships
Sample layouts from simple to ultra-creative
Suggested photos and visual cues for inspiration
Fully editable Canva template
Easy to download for phone or print

Foundational supplement recommendations with suggested dosages
Timing and preparation methods for daily use
Targeted nutritional support for cravings control
Step-by-step guidance for incorporating superfoods

Step-by-step prep instructions for sprouting and fermentation
Sprouted dips, spreads, and cultured beverages
Nutrient-dense recipe ideas to support digestion and energy

Miriam's personal Pesach prep schedule and curated shopping list
Planning reminders and timelines for a craving-free yom tov
Miriam's favorite Passover recipes — no blood sugar swings, bloating, or food hangovers

Hard-to-find grocery and pantry staples, sourced and vetted by Miriam
Suggested superfoods with curated brand guidance
Preparation tools and shopping shortcuts for easy home implementation






Here's everything you get:
Key feature ($___ value)
Key feature ($___ value)
Key feature ($___ value)
Total value: $__

I’ve lost 25 lbs and some inches... I’m skipping around the room! I feel like the real me has come out of hiding. I have so much more confidence and energy!
The most useful part of the program is all the tools for moving forward including understanding what to eat when you are hungry, which is basically everything. Perhaps a highlight for me is learning how to eat so the cravings are not there anymore – neither are the low-sugar slumps... so I have steady energy throughout the day!!!!
I have moved from eating whatever my body told me it wanted to what I now know is good for my body. I’ve learned about so many new powerful foods and ways to prepare them that enhance their nutrition.
My body and soul are much more in harmony now... and I never thought I could ever get my private stash of chocolate chips out of the house. That blows my mind!
Chavi Epstein
Co-Director of Chabad Lubavitch of South Carolina
Founder of the Niggun Workshop Seminar

WOW — what an amazing journey. Grateful for a colleague and good friend from the place I worked until last year, who took one look and said “half of you is gone!”
As far as the testing — WOW! I think that has made ALL the difference for me. It wasn’t something I even worked at. My work was directed not at “losing weight” but at finding and figuring out what to eat… I’m realizing that all kinds of twinges and pains that I used to just accept are really, truly just not there anymore.
If I had to distill it into a very few words, they would be KNOWLEDGE and HOPE. I shudder to think about the folks who read this stuff (in magazines, etc.), decide to make a change or two, and without any guidance or mentoring are just venturing into the unknown. I would DEFINITELY recommend this program!
Elcya Weiss
U.S. Military Base
Heidelberg, Germany

The light is shining. A little over a year ago, months before I was on this program, I was postpartum and weighed more than my pregnancy weight, around 167. I knew I could not go on like this as I am 5’2″ and was heavy, uncomfortable, sluggish, and low energy.
In the months before I started the S.T.E.P.S Program® I took Miriam’s teleclass Sugar-Free and FABULOUS! (which really inspired me in a huge way) and then Nourishment of the Soul: Uncovering the Hidden Secrets to Permanent Weight-Loss and that led me to miraculously be a part of the S.T.E.P.S. Inner Circle.
I feel more comfortable in my weight today than I felt in high school! And not only that, I feel healthy in so many other areas in my life… soooo much better in such a real, solid way with confidence to maintain and continue. Thank you from the depths of my heart.
Tamar Helfen
Co-Director of Chabad Northampton
Wellness Educator for Women

I weigh the lowest I have in years and I am finding it easier to have self-control! My weight is going down and I find I need less food.
The program is complete, with a natural way of life plan combined with Torah and Chassidus (Kabbalah). How fortunate we S.T.E.P.S. Sisters are!
Esther Mindel Lubin
Los Angeles

Miriam’s caring, warmth and generosity of spirit permeates her work. This teamed with a depth and breadth of knowledge about nutrition, general health and Torah makes her easy to work with and absorb the benefits of her teachings.
Dr. Jackie Schiff
Psychologist & Healing Imagery Consultant
New York and Connecticut

It has meant so much to me lately that friends, family, and even complete strangers have told me how wonderful I look, how healthy my skin is, and how bright my eyes shine!
This has been an immeasurable boost to my resolve to reach my goal that I set out with Miriam over 6-months ago.
I really believe that there is so much goodness posted in the S.T.E.P.S. Private Forum, that if I read and re-read this information over and over again for the next 10 years, I would still gain so much each and every time!
Cena Abergel
Los Angeles

This program is awesomely enlightening, and has helped me immensely… The modules blow me away, they go inside my Neshamah (Soul) and enable me to make a shift… I have never experienced weight-loss from the inside out. This new approach has definitely had a ripple effect in every area of my life.
I am amazed and thrilled by the wealth of knowledge that Miriam shares with us…
Experiencing this program is enabling me to endure challenges in a much healthier way.
Esther Ginsburg
Los Angeles

The biggest momentum is every day people say, “You’ve lost weight, haven’t you?” Music to my ears, and it’s much more fun to keep good habits… I now have the ability to be present in the moment with gratitude for every moment of life with NO NEED to numb myself in any situation. This is a dream come true, and Miriam I thank you from the bottom of my heart for this Gift.
Yesterday I had a challenge and old reflex popped up to eat to numb and I just laughed at it and said, “You got to be kidding, I have treasures of ways of dealing with this, what does food have to do with you?! Boy, was it dismissed instantly!
Kabbalah of Color was a jump-up of excitement! So much life in me that was dormant just came alive! Is this a sign of Geula (Age of Enlightenment) that we can burst out of black into living color?
If I had a “baggage” scale it would be like zero! Today I had absolutely no cravings and felt so calm.
Leiba Gittel Bonnardel
Journalist at Geula, Miami

I have learned SOOOO much! All these concepts are so deep and life-changing.
Janna Wyckoff
M.S., Social and Emotional Learning Specialist
Los Angeles Unified School District

I was so surprised to discover that some of my favorite health foods were actually making me feel tired and bloated! I'd been eating organic soy products, corn, and eggs almost every day, thinking it would keep me healthy, energized and thin, but instead they were making me feel bloated, tired, irritable and unfocused. I couldn't believe it!
As much as I love these products, since I have recently eliminated them from my diet, I can now say that I'm feeling so much better and more energized!
Rivka Tamir
Director of Operations, Young Israel of Century City
Los Angeles, California
You want privacy and real results without pressure.
You want a guided experience with a licensed professional that you can trust.
You understand that cravings can only be corrected using a physiological framework — not fads.
You’re looking for a diet. This is a cravings protocol designed within the complete S.T.E.P.S. to Nourishment™ framework. Meal planning is one part of the program, but it's only one part.
You're still hoping that a remedy, pill, or detox will fix your cravings without changing what’s causing them.
This is an exclusive invitation to come learn more about The Trust — the modern network for women entrepreneurs whose businesses have reached the 7-8 figure levels. If you’re reading this page, we’re guessing you’re craving something different. When your business first passed the million-dollar mark, you were initiated into a special 2% club of women business owners. And then beyond that, you’ve been on a special journey. One that can feel a bit isolating at times.
Yes, the revenues are exciting, but you know it’s a much bigger (and deeper) game than that. You’ve also been transitioning into a leader: Along with all the achievements, it’s also an immensely personal journey.
You’ve changed. And when you walk back into those rooms of colleagues you’ve been leaning on in the past (and whom you still love dearly), you may realize now though that most of the advice and support offered there may not be truly relevant to you. Or, it’s too industry dominated, with all the same type of businesses.
You've been craving to walk into a room where you know the moment you enter it, you are going to level up.
So where do you go... to connect with likeminded women entrepreneurs at your level and above? To enjoy real conversations, hear behind-the-scenes strategies, and learn from the hard decisions made by leaders who have built their companies to these levels... and beyond?
Welcome to The Trust.
Join 40 Day Cravings Cure now!
Bonuses will be available when you join before midnight on Monday, May 4th!

$460 USD
PAY IN FULL ONLY: Inbox Zero mini-course
*Save an additional $60 over the payment plan*

e.g. Once you’ve mastered how to create, launch, and sell a course, you can repeat the process, building out a stack of offers that turn your income into pure profit.
That's why lifetime access to the content is included.
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